Welcome, I’m Glad You're Here!
I'm a multi-passionate, barefoot, look at the moon, single Mumma of two amazing boys who feels at home where the Ocean meets the Rainforest.
I’m a mother, nurturer and dreamer who finds peace in slow living, morning walks, fresh air, and the simple beauty of everyday life. I feel most myself when I’m on the move, living van life, travelling, and taking little getaways that bring space, freedom, and a deeper connection to life beyond the everyday.
Always drawn to depth, I’m here to help you slow down, reconnect with your body, and find a way of living that actually feels good to be in!
MEET THE FOUNDER
Hey, I'm Shelly!
In a world that constantly asks us to move faster, do more, and stay endlessly connected, so many are craving the opposite. We find ourselves wanting to slow down, breathe deeper and to feel grounded in ourselves again. As a Remedial massage therapist, my work is about helping you come back to that place.
Through bodywork, holistic living, nervous system support, and honest conversations about what wellbeing really looks like in todays world. Our safe space is designed to allow you to be deeply human, to slow down, reconnect with yourself, and learn how to live in better rhythm with your body and mind.
Peregrine Wellness has been built with heart. A space where you’re met as you are, to help you feel good in your own skin, in your own body with real tools, real support and real connection.
I believe in:
Real food & Slow living
Earth Medicine & Freedom
Community & Creativity
Fun Facts About Me
I am building a life that feels aligned with who I am and how I want to live
Single Mumma of two
I'm a dreamer and a free spirit
A lover of the simple things in life
A seeker of meaning and becoming.
I'm not a woman who is about fitting inside a box or having a label. I'm more about following what feels real and authentic in body, nature, rhythm, and the deeper knowing that connect them all.
I believe in living in a way that stays close to yourself, even when life gets full, crazy or the wheels just fall off.
Now days I beat the drum of my own rhythm, set boundaries, stand in my truth and stay consciously aware to be in alignment with who I truly am.
As a single mumma of two beautiful boys, providing a service to our community, the housekeeper and the everything around here woman, I totally understand how challenging life can get sometimes, but sometimes we just need to give ourselves permission to take the pressure off and trust that what will be will be.
We are all about..
Massage &
Bodywork
Herbalism &
Wellness support
movement &
Mindset
motherhood &
me time
authenticity &
meaning
Let’s create something Magical!
There is no greater investment than the investment you make on yourself!
Like many of us, I have taken a few dirt roads in life, some the sun was shining and full of light, others, well, they were muddy, real dark and muddy!
It was on those dirt roads where I learnt my most valuable lessons. I realised that it's never too late to start a new chapter in the story of my life. On these roads of challenge, I really learnt the meaning of, "You have to breakdown before you breakthrough".
What I can Offer in my services:
As a Remedial Massage Therapist, Reiki Practitioner, Health & Wellness Coach and a love of herbalism, I understand the body as a whole, a being, a piece of art, a place of balance.
Our body was designed to move freely and flow like a river, I hold a conscious awareness to this in every treatment.
I'm here to help you achieve a more conscious & mindful way of living through the power of healing whilst supporting you on your path to create what you truly desire.
