Body work Treatments
Bodywork is one of the oldest forms of healing.
Hands used to ease tension, restore movement, and bring the body back into balance.
It’s simple, direct, and deeply effective. Each treatment is guided by what your body needs in the moment, working with patterns of tightness, stress, and fatigue to create real, lasting change.
↓ Here's WHAT YOU'RE GETTING:
Release built-up tension and holding patterns
Support circulation, recovery, and overall function
Reconnect you to your body while calming and regulating the nervous system
Purchase a gift card
A massage gift card is a beautiful way to offer something that actually supports someone. Time to rest, release tension, and come back into their body.
In a world where most gifts are things, this is an experience that meets people where they are and gives them permission to slow down.
WE offer both E-gift cards and physical Gift cards (please contact clinic for physical gift cards)
The benefits of gifting a massage experience are to:
Offer real rest and recovery instead of more "stuff"
Support stress relief, relaxation and nervous system reset
Gives the one you care about an opportunity to schedule time out into their day when they are ready
Provides a meaningful and thoughful gift that feels personal and considered.
A gift card can be used across any treatment, allowing them to choose what their body needs most in that moment.
Choice of treatment time, select from 30 mins or up to 90mins, whatever you choose.
REMEDIAL MASSAGE
During a remedial massage treatment, several specialised techniques are used to locate and repair damage and to support and speed up the body's own repair mechanisms.
Some of the main benefits are :
Decrease in stress and improving circulation
Stimulation to the blood supply allowing toxins in the muscles to be removed
The calming of the peripheral nervous system to ease pain and discomfort
Toning and relaxing of muscles to improve joint mobility
Improvement to the health of the cells, the repairing of tissues, and the easing of stiffness and tension can also be experienced through massage.
Remedial Massage is great in releasing muscular dysfunctions in a way of deactivating trigger points, stretching and lengthening muscles and breaking down adhesions held within the body. Not only does massage help to relieve pain but it also helps to increase blood flow to the tissues and decrease tension within the muscle. Many health issues such as insomnia, headaches, muscular pain, anxiety, sciatic pain and much more can be relieved through massage.
RELAXATION
Theraputic massage is a personal health service employing various soft tissue manipulations for the improvement of the client's health and wellbeing.
Massage has many benefits including:
Increased metabolism
Effective in pain management
Relieves fatigue, reduces tension and anxiety
Calms the nervous system and promotes a sense of relaxation and renewed energy
Helps to prevent and relieve muscle cramps and spasms
Relaxation massage helps to improves the circulation of blood and lymph, thereby improving the delivery of oxygen and nutrients to the cells as it enhances the removal of metabolic waste.
CUPPING
Cupping is an effective therapy as the drawing, vacuum effect separates and opens out the constricted tissue fibres and promotes an increase of blood supply to release tightness, increase metabolic uptake and eliminate the reasons for pain.
The benefits of cupping are to:
Improve circulation to reduce inflammation
Loosen and release adhesions
Break up and expel congestion and toxins
Stretch and release all types of muscle and soft tissue
Provide deep tissue work without discomfort
Stretch and unwind fascia at the superficial and deep level
The suction created by the cup pulls stagnant intercellular fluid to the surface, removes toxic debris and replaces it with fresh oxygenated, nutrient rich fluid.
I also have specialised cups for facial rejuvenation and to help relieve sinus congestion.
PREGNANCY
Pregnancy massage is a supportive, nurturing treatment designed to ease the physical demands of pregnancy while helping the body adapt to ongoing change. Using safe positioning and tailored techniques, it works to relieve tension, improve circulation, and support both mother and baby through each stage.
The benefits of pregnancy massage are to:
Relieve muscle tension in the back, hips and shoulders
Reduce swelling and support healthy circulation
Ease pressure on joints an improve overall comfort
Support the nervous system and encourage deeper relaxation
Reduce fatigue and help improve sleep quality
Create a space to reconnect with your body during pregnancy
Each session is adapted to how you’re feeling on the day, offering steady, supportive care as your body changes and prepares for birth.
REIKI TREATMENT
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It’s a gentle, hands-on practice that works with the body’s natural life force energy to support balance across the mind, body, and spirit. When energy is low or disrupted, it can show up as stress, fatigue, or a general sense of being off.
Reiki works to restore flow and bring the system back into balance.
The benefits of Reiki are to:
Reduce stress and support deep relaxation
Increase Clarity and calm the mind
Help release emotional blockages and stored tension
Restore balance across the physical, emotional and energetic systems
Each session is quiet, restorative, and guided by what your body needs, creating space for healing in a simple and supportive way.
Grounding
Grounding Massage is a deeply restorative treatment that blends relaxation massage, Reiki, and sound to settle the body and steady the nervous system. It’s designed to slow everything down, easing physical tension while gently working on an energetic level to bring you back into balance.
The benefits of a grounding massage are to:
Calm the Nervous system and reduce stress
Release physical tension while supporting energetic flow
Encourage deep relaxation through touch, energy and sound
Reconnect to back to your body with a greater sense of stability and ease
Each session finishes with the subtle vibration of a singing bowl, helping the body fully settle and integrate the treatment.
extra add on's
Please let me know if you wish to have any of the below add- ons in your treatment, so that I can allow time in your booked Session time.
Trigger Point Therapy
Jaw Release
Add Reiki to your treatment. If you wish to add a 10 min Reiki to finish off your treatment, please let me know before we begin.
Abdominal Massage
Your digestive system is the body's second brain. It's where the food we eat is transferred to nutrients, water and electrolytes to be used as an energy source.
The small intestine is where absorption happens, our food is broken down and the nutrients go into the blood stream. If your gut bacteria isn't healthy, you won't absorb correctly & good nutrients won't get to your cells to keep them healthy.
Food which cannot be digested are sent to the large intestine, food can stay in the large intestine for up to 2o hours! this may explain why most of us feel uncomfortable a lot of the time.
Abdominal massage can help improve the digestive system and help to move negative energies that are affecting your physical body.
The navel is directly connected to every part of the body, it is where the first cell of the body is formed in the umbilicus. By working on the navel, we can effect the whole body and open energy.
contribution
Treatments are by Appointment ONLY
30minute Treatment - $70
45minute Treatment - $85
60minuteTreatment - $100
90minute Treatment - $120
Please note: If you arrive Late for your appointment, it will still finish on time.
Payment by cash or credit card - Please note, the use of Eftpos will incur at 1.9% fee.
Proceeds go to Natural Rhythm Foundation
Creating safe Healing & Education spaces for members & our community
